Coping and support

An esthesioneuroblastoma diagnosis can be overwhelming. And just when you're trying to cope with the shock and the fears about your future, you're asked to make important decisions about your treatment.

Every person finds his or her own way of coping with a cancer diagnosis. Until you find what works for you, it might help to:

• Learn enough about your cancer to make decisions about your care. If you'd like to know more about your esthesioneuroblastoma, ask your doctor for the details of your cancer — the type and grade. Ask for good sources of up-to-date information on your treatment options.

  Knowing more about your cancer and your options may help you feel more confident when making treatment decisions.

• Talk with other cancer survivors. You may find it helpful and encouraging to talk to others in your same situation. Contact the American Cancer Society or the National Cancer Institute to find out about support groups in your area and online.
• Find someone to talk with about your feelings. Find a friend or family member who is a good listener, or talk with a clergy member or counselor. Ask your doctor for a referral to a counselor or other professional who works with cancer survivors.

• Keep your friends and family close. Your friends and family can provide a crucial support network for you during your cancer treatment.

  As you begin telling people about your esthesioneuroblastoma diagnosis, you'll likely get many offers for help. Think ahead about things you may want assistance with, for example, having someone to talk to if you're feeling low or getting help preparing meals.